Sports Psychology

In partnership with Headstrong Consulting we offer individual Sports Psychology sessions that help athletes improve their mindset and deal with any psychological and emotional issues that may be impacting their performance, health, or well-being. Many athletes deal with a lot of pressure, performance anxiety, mental blocks or loss of confidence. At Park City Performance Medicine we individualize each session for the specific athlete. We work with them to build a strong mindset that is not only applicable in sports, but also in many areas in life. So many professional, Olympic, college, and high school athletes have turned to sport psychology to get ahead of the competition and feel better about themselves. You may be training very hard physically, but forgetting about the mental training is something you cannot afford. Whether you are trying to get back to a place you once were or trying to reach optimal performance and a new height, sport psychology is one of the critical tools that will get you there.